PD ride... another RED PILL...
This time to PD a 140 km ride to pd for some fast and furious tempo and cyclophonic beats..at 150 bpm and above...
we average to PD about 35kmh+- with Snake and Ladder game play with 50-70 kmh dice throw ...We had our meal at PD..( all the way to PD to have nasi lemak bungkus?) however on the way back there is an idiotic rider whom headed straight to seremban only to realized its the wrong way.Thats a additional 8-10 km mistake.On the way back the average dropped down to about 24-26 kmh..
On the way back to base camp in the last 3 km, my tire blew without warning. Kenda Kaliente is light but damm it aint that durable.
its a wonderful ride but i am totally knackered from the "intervals training" and the work involved. in total about 147km with my tiring mistake.
Labels: Training
Well, as long as it is not jagged little pill. Take care bro, there is no such thing as total loss, without the fall, u wuoldn't be able to enjoy the ups, wud U?
on the bright side, you did a 147..i did a 136.XXkm..LOL.
Thanks for the ride bro.