Adidas King of the Road...but in reality..

With all the biking cronies.. ( gee.. camera phone aint too good in the dark...) Gunter, Adrien, me, Arif. Adeline, Senn , Jaja , i bet there are more out there i have not met...

A beautiful sunrise view and that's Jazemine heading to the horizon..

Senn moving slowly but surely..


Everyone is running,music thumping my legs just aint moving..Felt like lead and my knee starts to hurt.,Jason,Jezamine,Joanne,Lizzie,Ashley, Adeline , Arif met me , holler at me..sacrifice a few second to pace me..Met arif in the the final 3 km whom got into some feet tendon problem so we decideed to walk.. Thanks...its good to know that there are friends looking out for ya.

Finding myself seriously drained after the ride to PD with less that 10 hours to Adidas KOTR, I felt its more like :

lets see.. 1.45 cut off time.. to my actual time of 2.45 wow.. my worst ever, never have i gotten this knackered with along side an problematic knee... today just didn't shine for me but its not like i cant handle it...the Pain doesn’t go away and just gets worse as you continue. I stopped running and started walking immediately. I walked for about 5 minutes, then tried to run again. I got about a minute of running in and then the pain hit again. I walked.

Its a cue to really rest my knee....this time seriously no more fucking around.....

OH yeah and to those who aren't so forgiving.. thinking its an execuse....Come.. LETS PLAY...again... :) after i heal of course..

Update 9.00 pm : Went to have a check up , it seems i've got Patellar Tendonitis ...was given some painkiller and anti inflammation pills...

Never have i experience finishing so far back and with no medal... It humbles you, it gives a new sense of respect to those whom are determined to complete than to compete. Especially the older folks and to those going "one" up for the first time....with sheer teeth grinding and grit.

So go ahead.. i'll catch up... just gimme some time to recover..

at Sunday, August 05, 2007  


Jenn said... Sun Aug 05, 09:42:00 PM 2007 fast update..
take of yourself..another race coming up...don't go straining urself again :(

Adrian said... Mon Aug 06, 11:14:00 AM 2007  

oh dear - you'd better rest that knee before desaru!!!!!

petitemeehoon said... Mon Aug 06, 03:29:00 PM 2007  

u push so hard i think, coz u did your ride more than 100km a day before rite? is this your training for IM2008?

petitemeehoon said... Mon Aug 06, 03:29:00 PM 2007  

get well soon

Wendy said... Mon Aug 06, 09:15:00 PM 2007  

wow you ran 21km after 140km ride? great job!

Wendy said... Mon Aug 06, 09:16:00 PM 2007  

i used ur pic in my blog. sorry didn't ask ur permission 1st but i really like that pic ler...

Vicious Cycle said... Mon Aug 06, 11:53:00 PM 2007  

Jenn: Thanks..thats very sweet of you. i didnt catch you in the run..

Adrian: i have to!!

Jaja: you passed me like i was standing still...

Wendy: you want my autograph? LOL..ermm about the run..its felts like "I walk this is empty street on the boulevard of broken dream"

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