Vinegar Aids Post Exercise Glycogen Repletion
The efficacy of acetic acid for glycogen repletion in rat skeletal muscle after exercise.
http://jn.nutrition.org/cgi/content/full/131/7/1973
http://jn.nutrition.org/cgi/reprint/131/7/1973.pdf
so now you know. Balsamic vinegar rocks.
Labels: Nutrition
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