Bye Bye Zero SEVEN

!

Seasons Greeting.

Seasons Greeting and have a Merry Christmas. May all ur wishes come true.

Believe in the power of Santa or get nuthing.

Cool Music clip : Bat for Lashes

cool peloton.

Dissecting the Spin to Muscle type.

here's a hint: who says weight training has no benefit?.

check this wind tunnel test

http://www.ovationmarketing.com/ralph/ralph_result.html

NO wonder, its like $400 an hour

Hey , Get me the superlite while ur at it...

Tube Vending machine , how coool is that!

jingle bell....jingle hell...

Dashing through the road
On a broken pair of spoke
Screaming as I go
Ramming into poles (boom boom boom)
The snow's now soaking red
and I think I'm almost dead
Someone call red cross
'cause I need a hospital bed


hey jingle bell.. jingle hell...

RIDE FOR LIFE 2007

http://www.flickr.com/photos/endorphin-addict/

enjoy

after the marathon....

LOL hilarious..... a frend passed it to me..